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I'm passionate about health and daily wellbeing, the kind that actually fits into real life. That passion has shaped not only my personal habits, but also much of my work.

My interest in nutrition and performance started with my own struggles: sluggish mornings, energy crashes, and that uncomfortable jittery feeling from regular coffee. I’m someone who values movement, structure, and feeling sharp throughout the day. But my go-to ritual—coffee—was getting in the way.

That disconnect led me to explore functional ingredients, and eventually down the rabbit hole of mushroom coffee. I didn’t want hype, I wanted something that actually worked. What started as a search for a more sustainable energy source turned into a deeper mission: to help others find smarter, gentler ways to feel better in their body and mind.

Whether you're optimizing your morning or just trying to stop the 3 PM crash, I believe mushroom coffee can be a small, meaningful upgrade to how you feel every day.

Update Jul, 2022: I became such a believer in – and unofficial ambassador of – Enso Supergreens that I decided to purchase the company and its formulas to further expand its mission to make it easy for everyone to live a healthy life!